Monday, June 1, 2009

Welcome to my Blog

Hello and welcome to my Active Blog. I'll use this blog to outline my weight loss over time. I am on a really good course to lose weight, and I'm not stopping any time soon. I have both good, and bad habits. I love food, and I smoke. Not exactly the best combination, right?

Anyway, I have, and am in the process of changing at least one of those. I am eating a lot better. Mostly thanks to Weight Watchers. I was inspired to join by a buddy of mine, who lost over 30 pounds on Weight Watchers, eating right and staying active. He weights as much as I did when he started, and it really motivated me to get going. If he could lose the weight at the same starting weight as I was at, then so could I.

I will be on a weight loss fast-track by using the following methods:
  • Weight Watchers Eating Plan
  • Wii Sports and Wii Fit
  • EA Active Personal Trainer
  • Personal Workouts to gain muscle and burn calories (Weight Lifting, Situps, Push-ups, etc.)
  • Staying active and going out more often.

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