Ok, so as a point of reference. I started Weight Watchers after losing minimal amount of weight on personal diets, and then gaining it all back.
I weighed 332lbs when I decided I needed to join Weight Watchers and do better for myself. Upon joining, I weighed 329lbs. And after a month (two weeks doing good, and 2 weeks where I got sick and let myself go and stopped exercising,) I now weight 321lbs. I lost 3lbs on Week One, 4lbs on Week 2, and only lost 1lb over Weeks Three and Four due to lack of exercise and overeating.
This is a total of 9lbs lost with Weight Watchers, and 11lbs total lost since my start up.
So begins my weight loss blog.
Monday, June 1, 2009
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